January 8, 2023

Stay Balanced

A mantra is defined as a commonly repeated word or phrase, especially in advocacy or for motivation. This year's mantra is "Keep Balanced". The goal is to keep a balance between work and free time.

I typically write it down and keep it in view at all times so the phrase is easily remembered. The phrase may seem simple, however, I have found keeping some additional tips below the mantra helps accomplish it. Below is a great video from wikiHow that I used as inspiration.

Top tips:

  • Stay positive
  • Get enough sleep
  • Make compromises
  • Relax
  • Spend time with family & friends

https://www.wikihow.com/Have-a-Balanced-Life

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